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Category Archives: Disease Prevention
Healthy Living: Spices for Hypertension, Diabetes, Cancer, Mood and Heart Health
I just got a newsletter from Cleveland Clinic this morning. There was some great information in it about adding herbs and spices to your diet. Not only do they make your food taste better, but they are good for your … Continue reading
Posted in Cancer Prevention, Cardiovascular Disease, Cardiovascular Health, Diabetes, Disease Prevention, Inflammation, Lowering blood pressure, Lowering Cholesterol
Tagged cholesterol lowering foods, cholesterol reduction diet, cholesterol reduction foods, Garlic, health, heart, heart disease, heart health, heart healthy diet, heart healthy foods, heart healthy recipes, high blood pressure, hypertension, lowering cholesterol, Middle age health, Midlife health, Natural, treatment for high cholesterol, Vitalizer
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Cardiovascular Health: Lowering Your Cholesterol by Eating Legumes
When Baby Boomers were polled about their top concerns, most responded that health was the #1 issue they worried about. As a Baby Boomer, I have the same concern, especially since this past week I had blood tests revealing my cholesterol … Continue reading
Posted in Cardiovascular Disease, Cardiovascular Health, Disease Prevention, Lowering blood pressure, Lowering Cholesterol
Tagged Baby Boomers, beans, cholesterol, cholesterol lowering foods, cholesterol reduction diet, cholesterol reduction foods, health, heart healthy diet, heart healthy foods, heart healthy recipes, legumes, lowering cholesterol, Middle age health, Midlife health, Shaklee
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