Category Archives: Diabetes

New Research About the Causes of Type 2 Diabetes

Chances are what you’ve been told about the cause of Type 2 diabetes is mostly wrong.  If you’ve been told you have eaten yourself into obesity and diabetes, it just isn’t true.  It is a terrible disease–that much is true–that … Continue reading

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News About Resveratrol

I am excited about the news about resveratrol, the phytonutrient found in red wine.  Here is a copy of the letter I just received from Jamie McManus, M.D., researcher and scientist at Shaklee. Great News about Resveratrol Dear Shaklee Family … Continue reading

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Cold Soup Packed With Nutrients and Vitamin C

In going through some of my recipes the other day, I came across an article by Rachael Moeller German, EatingWell.com, I had printed back in July 2008 discussing the health benefits of gazpacho.  A recent post I wrote was about … Continue reading

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Disease Prevention: The Role of Vitamin D

Most of us associate Vitamin D with strong, healthy bones.  However, recent research shows that it also plays a key role in disease prevention.  (Be sure to watch the video at the end of this article.) Diseases associated with low … Continue reading

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Cardiovascular Health: Flax Seed for Preventing Cancer, Hypertension, Cardiovascular Disease, Diabetes, Inflammation & Lowering Cholesterol

Flaxseed seems to be the new miracle food.  While researchers are careful to say that nothing is conclusive, preliminary studies reveal that it fights everything from heart disease, stroke and diabetes to breast cancer.  Flax seed is low in carbohydrates, rich … Continue reading

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Healthy Living: Spices for Hypertension, Diabetes, Cancer, Mood and Heart Health

I just got a newsletter from Cleveland Clinic this morning.  There was some great information in it about adding herbs and spices to your diet.  Not only do they make your food taste better, but they are good for your … Continue reading

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